Elevations

Holistic Health Fair

Sept 16th, 2017

12-5 pm

Elevations Holistic Health Fair: A day of FREE healing lectures and workshops.

Enter to win door prizes for merchandise and massage from Peace of Mind Books, Spiritworks Gifts, and Aquarian Age Massage.

Meditation

Chakra Healing

Reiki

Yoga

Toltec Wisdom

Tarot

What is Holistic Health?

Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible. With Holistic Health people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health.

How Holistic Health Is Practiced?

While preventing illness is important, Holistic Health focuses on reaching higher levels of wellness. The right half of the wellness continuum invites people to constantly explore which everyday actions work for them and discovering what is appropriate to move them toward maximum well-being. People are motivated by how good it feels to have lots of energy and enthusiasm for life, knowing that what they are doing that day will allow them to continue to feel this great for years to come.