Tel: 918-583-1090
Email: admin@pombookstore.com
BooksIncense & ResinsRosebuds

Books

We have a large collection of new and used books,

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Incense & Resins

we also carry a variety of incense & resins...

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Rosebuds

...and we have a large selection of organic herbs available.

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Vinyasa Yoga

Vinyasa Yoga

with Sarah Stocker

vinyasa yoga

Tuesday Nights 5:30-6:30 

 Donation based yoga.

Please wear comfortable clothing and bring your own mat.

Vinyasa yoga is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.

Vinyasa classes offer a variety of postures and no two classes are ever alike.  The opposite would be “fixed forms” such as Bikram Yoga, which features the same 26 postures in every class, or Ashtanga which has the same sequence every time.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

As a philosophy, Vinyasa Yoga recognizes the temporary nature of things.  We enter into a posture, are there for a while and then leave.

Sarah has been teaching yoga in the Tulsa Area since 2015. Her unique style combines Meditaiton, Yin, and Vinyasa into a balanced flow sequence. She also has a background in hatha and restorative yoga as well as Inversion Yoga and Chakra Therapy.
Sara is available for private sessions and also does the Skiatook Lake Pop-Up Yoga as well.

Books and More

Welcome to Peace of Mind Books, located in Tulsa’s historic Cherry Street District. Whether visiting us in person or on the web, you’ll find one of the nation’s largest collections […]

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Our Herbal Friends

Following is a list of Our Herbal Friends and their healing properties. Basil- has been shown to provide protection against unwanted bacterial growth. Anti-Inflammatory, Essential for Cardiovascular Health. Black Cohosh- […]

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Incense and Resins

Peace of Mind Books and Peace of Mind Gifts has the largest variety of incense in the Tulsa Area. We import from all over the world and also carry a […]

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Tarot Readings

Connie Hansen & David Kazmeirzak     Tarot Readings David takes appointments from 3:00-5:00 on Thursdays Connie takes appointments from 11:30-5 on Saturdays. $25 per session. Walk-ins welcome or call 918-583-1090 […]

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Peace of Mind Gifts

Peace of Mind Gifts Offering Gifts of the Spirit        Monday                  Closed Tuesday-Thursday      11-8 Friday and Saturday    […]

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