Kundalini Yoga Thursday Nights from 5:30- 6:30. $3.00 suggested donations. Please wear comfortable clothing and bring your own mat.
Kundalini yoga derives its name through a focus on awakening kundalini energy through regular practice of meditation, pranayama, chanting mantra and yoga asana. Called by practitioners “the yoga of awareness”, it aims “to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others.”
David Kazmeirzak (Guru Darshan Singh) began his Yoga training upon meeting his teacher, Yogi Bhajan and spending time in India. He then became, for 16 years, the director and Sikh minister of the 3HO Kundalini Ashram in New Orleans.
David conducts our 1:15 Eastern-Themed Service and is available on Mondays and Thursdays for counseling. He also leads our meditation class as well as does Tarot readings by appointment. Readings last approximately 1/2 hour and require a $25.00 donation.
